The Healthy Fast Food of Vietnam
Tags: Food, healthy fast food, healthy vietnam fast food, vietnam fast food, vietnam foodBy
When you think of Vietnamese foods you probably envision lots of spicy chilies, exotic spice blends and percolating pots of fishy soups. Well even across the globe busy people are still eating on the go. One of Vietnam’s most traditional and popular to-go foods is the Banh mi, or Vietnamese sandwich.
With its origins in French cuisine the Banh mi sandwich is made with a traditional French baguette, filled with a variety of fresh and local Vietnamese ingredients. Typically a spread of mayonnaise, garlic and cilantro is used on a sliced, whole-wheat baguette. The most common ingredients used n Banh mi are Vietnamese ham, ground pork, cilantro, pork pate’, daikon, pickled carrots, fish sauce and mayonnaise. A search of Banh mi recipes on the Internet will yield hundreds of traditional recipes and preparations as well as many modern interpretations using more western ingredients.






























